Marc Tremblay: Achieving Peak Viking Vibe

Marc, a 33-year-old civil engineer from Quebec, began noticing persistent symptoms that undermined his personal life. 

Despite clocking a full eight hours of sleep, he battled constant fatigue. Even his leisure activities — like the occasional live rock show he used to love — lost their appeal as he struggled to keep up with everyday demands.

“To be honest, I always thought I was a high-testosterone, high-vibrations man. My beard has always been a part of my personality, a conversation starter and my personal pride & joy, and I know that facial hair growth is defined by testosterone. Turns out genetics is not as simple and my free test was actually close to the bottom of the range for years.”

Daily Struggles:

• Persistent Fatigue & Brain Fog: Constant tiredness and mental blocks;
• Life Impact: Difficulty meeting deadlines, underwhelming sex life;
• Lifestyle Clashes: Skipped workouts and an unbalanced diet.

Diagnosis

Worried about his decline, Marc did some research and reached out to us. 

“It started with Joe Rogan, then I found Reddit, and now I’m here. It’s like I was kind of walked to the solution, though I didn’t even know I had a problem at all.”

After filling out an online form and consulting with our team (Marc was assigned directly to Albert, one of the founding experts), he underwent a comprehensive blood panel. The results revealed his hormone levels were out of whack:

• Total T: 320 ng/dL (well below the ideal 500–700 ng/dL);
• Free T: 7.0 ng/dL;

The TRT Plan

Working closely with our team, Marc started a customized TRT regimen to restore his hormonal balance. Here’s how it went down:

• Weekly Injections: A controlled dose of a long-acting testosterone ester (Cypionate) to steadily boost his levels;
• Sleep & Stress Management: Implemented a strict sleep schedule, reduced screen time, started daily mindfulness practices (MArc refused to do meditations so it’s just a daily 30-minute walk).

Results

After three months (12 weeks) on TRT, Marc began noticing tangible improvements in his energy and clarity. By the end of the 4th month, his lab results glowed up:

• Total Testosterone: Up to around 580 ng/dL;
• Free Testosterone: Rose to approximately 13 ng/dL;

Today

Now, 18 months into his TRT journey, Marc feels reenergized and balanced.

“Starting TRT was the turning point. My progress and Albert’s support are my core motivators. And honestly, I’m turning into a bit of a narcissist, because what I see in the mirror is something I could not even dream of a year ago.”

• Work Resurgence: Enhanced concentration and creative problem-solving are back on track;
• Healthy Lifestyle: Regular workouts and a balanced diet have become integral parts of his routine;
• Overall Well-Being: A noticeable boost in mood, energy, and quality of life.

His commitment to TRT and lifestyle changes has helped him reclaim his professional edge and personal vitality.